Dead Anxious Mama

My name is Sheena Rhynea. I’ve been married to an amazing supportive husband of 20 years, and I am a mom of 3. I have been to hell and back suffering with anxiety and depression. My journey isn’t unique, but I am hoping that my story will help others who are suffering. The old anxiety-ridden me is dead and gone. AND I am here to tell you that you can beat it too.